Restorative Exercise
Returns Monday,
​September 5 at 9am.

How we move is as important as how much we move!  Join monthly for reserved place ($40) or drop in to any class ($12).

Open to all ages and fitness levels.

2016
Welcome to subtle body hawaii.

Offering therapeutic movement and Hatha Yoga classes at Malama Therapy Holistic Health Center in Holualoa village.  Respecting both tradition and the demands  of modern life, classes are built on ancient teachings, breath, anatomical alignment and present moment awareness.  Open public classes and private instruction available for all levels in yoga and somatic education and restorative exercise.



This week:

Monday 9 am              Restorative Ex
Monday 5:30 pm          Vinyasa Yoga
Wednesday 9 am        Gentle Yoga
Wednesday 5:30 pm   Vinyasa yoga
Saturday 9 am            Slow Vinyasa



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sept
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yoga in holualoa, hawaii
subtle body hawaii