Restorative Exercise
Mondays Mornings at 9


Active, corrective exercise to restore greater function, alignment and ease in all of your movement activities.  ​​Open to all levels of fitness. 

Register monthly to hold your spot or drop in, as space allows.  ​



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2017
Welcome to subtle body hawaii.

Offering therapeutic movement and Hatha Yoga classes at Malama Therapy Holistic Health Center in Holualoa village.  Respecting both tradition and the demands  of modern life, classes are built on ancient teachings, breath, anatomical alignment and present moment awareness.  Open public classes and private instruction available for all levels in yoga and somatic education and restorative exercise.



This week:

Monday 9 am               Restorative Exercise
Monday 5:30 pm          Vinyasa Yoga
Wednesday 9 am        Gentle Yoga
Wednesday 5:30 pm   Vinyasa yoga
Saturday  9 am             Slow Vinyasa



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Feb
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yoga in holualoa, hawaii
subtle body hawaii

Upcoming:

Full Moon Restorative Yoga​​ 
Friday, March 10 at 9 am 
​*Pre-sign up required.  
Email lynn@subtlebodyhawaii.com
​to hold a space.  ​​​​​

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